The rain has come.

Went to a class on Meditation with the body. We lay on the floor while the teacher led us in a body meditation. I struggle with trust and didn't want to do it. It was too hard, I was going to hurt myself. Some tears came out of my eyes.

The teacher said I should try it in my room at home on my bed. Maybe the floor doesn't work for you. I struggle to get up and down on the floor. such a wimp. I will try it at home.