We had a morning class about time being. Can we experience the present moment. I don't know. The present moment for me seems to be entwined with thoughts about the past and the future. Nothing is simple. I guess if I am in a lot of pain then I am in the present moment because I can't escape from it.

I love this photo with the men sitting on the steel beam together on their break as if they do not have a care in the world and yet just a hairs breath away from total disaster. I get dizzy just looking at them.