Monday, April 11, 2011


This is the bosu at the Sports Center. I am tortured by the bosu. In this picture the woman is gracefully exercising while standing on the bosu. When I am on it I can barely keep my balance. I stand with both feet for 60 seconds and then on a single foot for 30 seconds. All with a hand on a balance bar so I don't tip over. Some day I may look like this picture but now no.

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