I think my knees are a tiny bit better. I am afraid to say it because I might jinx it. Not perfect. Still can't walk far but mostly I am not in pain. I do my exercises regularly and go to to Physical therapy whether I feel like it or not.

I am reading Mary Catherine Bateson's new book COMPOSING A FURTHER LIFE, a look at how we create lives as we get older. I am very inspired by this.