I'm learning to slow down and move at the speed of an energetic, distractable 5 year old boy or two boys.

We watch the blue jays swoop down on the sun flowers, we move in and out of the house. I answer lots of questions and then just watch.

Went and had my hair cut at Super Cuts. Make me look normal. The hairdresser laughs and does a good job. Today I do look normal.