took a walk in the late afternoon on the waterfront. Bright sunny Saturday, families spread out on the beach, colorful umbrellas, balls being thrown.
Peaceful, yes it was peaceful.
I kept walking feeling my body stretch and move and then I was tired, my feet began to hurt, I was ready to stop.
I want to build up some endurance and strength. I just need to keep walking every day rather then twice a week. OK
Saturday, March 22, 2008
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